Lake Country Fitness & Nutrition
Join us today and take the first step towards improving your mind, body, and overall well-being.
Eufaula Green Run 2024 Highlights – Hosted By Lake Country Fitness & Nutrition
What Sets Us Apart
Welcoming Environment
We offer a welcoming environment for all our members to reach their goals, no matter what they might be. Our inclusive community supports and encourages each individual’s journey towards success. Whether you are aiming for personal growth, fitness achievements, or any other aspirations, we are here to provide you with the resources, guidance, and motivation you need.
Wide Range of Classes
We offer a wide range of classes including Zumba, High Intensity Interval Training (HIIT), Pilates, and more, all with expert trainers so you can find the perfect workout for you.
Spotlight: See The Best of LCF
Come and hear from our star members & coaches of the month!
What Sets Us Apart
Experience a Fitness Center Designed Just for You
Membership Benefits
Fitness Center with a Personal Touch
Our Classes
Zumba
● Tues & Thurs – 5:45pm
● Burn up to 400 calories in 45 minutes.
● Targets all muscle groups with dance!
Poundfit
● Monday – 5:45pm
● Wednesday – 5:30pm
● Saturday – 10:45am
● Alternating squatting & standing to strengthen inner thighs, glutes, abs, core, and arms.
Beginner Yoga
● Monday – 6:45pm
● Introduces Yoga movements & teaches proper breathing techniques.
Fitness Yoga
● Saturday – 9:30am
● Mixture of Beginner & Intermediate with light arm & leg weights, and slow flows.
Step Aerobics
● Friday – 12:30pm
● Includes up-tempo muscle building, cardio, and enhancing mobility & balance.
Senior Fitness
★ Coming in March
● Tuesday – 10am
Barre
● Tuesday – 6:45pm
● Thursday – 1:30pm
● Precise, low-impact movements.
Pilates
● Wednesday – 12:00pm
● Calisthenics, Yoga, Ballet.
● Promotes mobility & deep core.
Intermediate Yoga
● Wednesday – 6:30pm
● Elevated Yoga movements
● Quick flows
● Enhanced Difficulty
H.I.I.T.
● Sunday – 2:30pm
● Increases H.R. to 80% of max heartrate followed by low-intensity.
★ Coming in March
Bootcamp
● Tuesday & Thursday – 5:30am
Begin Your Journey Today
All benefits included in membership.
Need a boost? We got you covered.
Shop from our selection of protein powders, vitamins & pre-workout.
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Product on sale
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Product on saleBUCKED UP Pre-Workout$45.99
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Product on sale
Need to relax after a workout? Check out our Wellness Lounge next door.
Become a Member Today
Experience a Fitness Center Designed Just for You